Rx For Joy
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Bring heart, body and spirit to your current situation. Clear your thoughts. Select one or more questions. Let your deep inner wisdom respond:
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What gunk blocks joy in you? What regrets do you harbor? What tragedy will upend you? What different approach will you try? What don't you have to do? What focus is needed? What helpful information lies inside? What is your foundation? What might you discover in you? What courageous strength do you possess? What keeps you at the center of your life? What is your empowered essence? What do you label ugly? What is incomplete? What is yours to change? What do you notice when you slow down? |