Survival Guide
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Bring heart, body and spirit to your current situation. Clear your thoughts. Select one or more questions. Let your deep inner wisdom respond:
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What daydream keeps you awake? What does a full breath feel like? What is left after a total exhale? What rests at the bottom? What keeps you from meditation? What if you never relax? What needs renewal? What guidance are you ready to hear? What summit are you striving for? What will breathing feel like at the top? What darkness blocks the way? What is survival worth? What is beyond survival? |