Coaching Tools
The tools below are intended for use by my clients. I will direct you to them when it feels right from our sessions.
- Future Self Journey 1
- Future Self Journey 2
- Life Purpose Visualizations
- Life Balance Grid: PDF DOCX
- Balance Wheel for College Students
- Balance Wheel of Values
- Balance Wheel of Activities
- Pause Break: PDF DOCX
- When the Saboteur Returns: PDF DOCX
- What is Her Magic? PDF DOCX
- Let Your Intuition Take The Temperature: PDF DOCX
- Accessing Consciousness: JPG
- Self-Care Mindfulness Tracker: PDF
- Self-Care Mindfulness Tips: PDF DOCX
- Identify Your Strengths: PDF DOCX
- Let Go Of Limiting Beliefs: PDF DOCX
- Action Brainstorming Sheet: PDF DOCX
- Mine or Theirs: PDF DOCX
- Managing Your Energy: PDF XLSX
- Captain and the Crew: PDF
- Guided Imagery to meet your Captain: PDF
- Your Support Team: PDF DOCX
- Finding Your Voice: PDF DOCX
- End of Year Ritual #1: PDF DOCX
- End of Year Ritual #2: Read on!
- Coaching Check In and Redesign: PDF DOCX
Personal Discovery Session
- Personal Discovery Game: PDF DOCX
- Personal Discovery Game Couple (for couple coaching): PDF DOCX
- Personal Information Fact Sheet: PDF DOCX
- Laying the Coaching Foundation: PDF DOCX
- Wheel of Life: JPG
- Living My Values: PDF DOCX
- Coaching Prep Form: PDF DOCX
- Completion Log: PDF DOCX
Getting Started
- Experience Coaching the first time: PDF DOCX ALT-PDF
- CTI-Coaching vs. Therapy Part 1
- CTI-Coaching vs. Therapy Part 2
- Apply for HS Coaching or Mentoring: PDF DOCX